In Dr No, M is preparing to meet with James Bond following his recovery from the near-death experience he suffered at the end of From Russia With Love. He is on the phone with Sir James Molony, consulting with him as to whether 007 is fit to return to duty. While Sir James deems it wise to perhaps ease Bond back into duty, M has no intention of coddling his star agent.

M said abruptly, “Ever hear of a man called Steincrohn-Dr Peter Steincrohn?”

“No, who’s he?”

“American doctor. Written a book my Washington people sent over for our library. This man talks about how much punishment the human body can put up with. Gives a list of the bits of the body an average man can do without. Matter of fact, I copied it out for future reference. Care to hear the list?” M dug into his coat pocket and put some letters and scraps of paper on the desk in front of him. With his left hand he selected a piece of paper and unfolded it. He wasn’t put out by the silence on the other end of the line, “Hullo, Sir James! Well, here they are: ‘Gall bladder, spleen, tonsils, appendix, one of his two kidneys, one of his two lungs, two of his four or five quarts of blood, two-fifths of his liver, most of his stomach, four of his twenty-three feet of intestines and half of his brain.’ ” M paused. When the silence continued at the other end, he said, “Any comments, Sir James?”

There was a reluctant grunt at the other end of the telephone. “I wonder he didn’t add an arm and a leg, or all of them. I don’t see quite what you’re trying to prove.”

M gave a curt laugh. “I’m not trying to prove anything, Sir James. It just struck me as an interesting list. All I’m trying to say is that my man seems to have got off pretty lightly compared with that sort of punishment. But,” M relented, “don’t let’s argue about it.”

Dr Peter J. Steincrohn (1899-1986) was a real person, a real Doctor, and a prolific writer, penning almost 30 medical books aimed at the layperson, in addition to being a long-running syndicated newspaper columnist and radio and TV guest. Dr. Steincrohn received his medical degree at University of Maryland Medical School in 1923 and interned at Muhlenberg Hospital, Plainfield N.J. He did Postgraduate work at Massachusetts General and Beth Israel Hospital in Boston, then established practice at Hartford, Conn, as an Internist and Cardiologist.

October 20, 1949 Daily Capital Journal from Salem, Oregon
October 20, 1949
Daily Capital Journal from Salem, Oregon

From this clipping, it appears that Dr Steincrohn originally penned the words M later uses in the October 1949 issue of The American Magazine.

It later appeared in one of his books – Live Longer and Enjoy it! (1956)

Dr Steincrohn was considered something of a “Medical Maverick,” although espousing theories not commonly held by other physicians of his day, he was also ahead of his time in many ways, talking about issues such as heart disease and anxiety. His newspaper column was the longest running of its kind, going for over 30 years.

I had a chance to speak with Dr Steincrohn’s daughter, Maggie Davis, who remembers him as “embracing, caring, beloved,” and that he always had a “twinkle in his eye.” She noted that in her father’s private practice, he had both wealthy and poor patients, and it was important to him to make sure all of them were treated the same. It was his habit to talk to each patient for an hour before beginning any sort of examination.He ended up becoming friends with many of his patients. The Doctor didn’t merely treat his patients by rote, his daughter recalls him saying “Treat the patient, not the disease.” Among his colleagues he was known for his ability to diagnose and to ease pain. Included in his patients was the actress Gene Tierney. Dr Steincrohn was married for 50 years to Patti Chapin who was a singer for CBS Radio in the 1930’s on the Palmolive Hour. She also screen-tested for Hollywood, but chose instead to get married and raise a family.

Davis believes that Dr Steincrohn was aware of the above quote from Dr No.

Here are some of the titles of Dr Steincrohn’s books through the years:

Heart Disease is Curable 1943
Forget Your Age! 1945
How To Stop Killing Yourself 1950
How to Add Years to Your Life 1952
How To Master Your Fears 1952
How to Keep Fit without Exercise 1955
Live Longer And Enjoy It 1956
You Can Increase Your Heart Power 1958
How to Be Lazy, Healthy, and Fit 1968
Don’t Die Before Your Time 1971
How to Cure Your Jogger Mania!: Enjoy Fitness and Good Health without Running – A Doctor’s Warning on the Running Craze.  1980

From the back of one of his books:

Peter J. Steincrohn, M.D. is a Fellow of the American College of Physicians and the American Medical Association. A practicing internist and cardiologist for twenty-five years, Dr Steincrohn is a McNaught Syndicate columnist for over a hundred newspapers throughout the United States and Canada. He has written articles appearing in leaving magazines, including Esquire, Look, Saturday Evening Post and Reader’s Digest.


If you’re interested, here is a beautiful piece written by Maggie Davis about the last years of her parent’s lives.

Update: Dr Steincrohn responds to being mentioned in a James Bond novel:

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